The ultimate aim of any person is to be happy. In this course, we will discuss how to be happier specifically at your workplace which in turn will increase your motivation, productivity, and job satisfaction. This course also develops the necessary skills for employees to improve their self-confidence and self-esteem which are very important for career success.
\r\n\r\nCOURSE OBJECTIVES:
\r\nAt the end of this course the participants will be able to:
\r\nExplain the science and art of being happy
\r\nShift to a happy attitude at work and solidify employee/manager relations
\r\nIncrease work productivity and motivation on the job
\r\nCapitalize on the benefits of a happy work culture
\r\nReduce personal anger and increase personal happiness
TARGETED AUDIENCE:
\r\nAll professional employees at all levels who want to understand how happiness can increase work productivity, job satisfaction, and motivation. Also, all individuals who need to improve their relations with others at both the personal and work level.
\r\nCourse Outlines:
The Science and Art of Happiness:
\r\nDefinition of happiness
\r\nInternal sources of happiness
\r\nExternal sources of happiness
\r\nPositive thinking
\r\nThe ten negative styles of behaving
\r\nHow negativism can harm your health
\r\nSecrets of happy employees
Shifting to a Happy Attitude at Work:
\r\nThe 7 steps approach to changing attitudes
\r\nDeciding to change today
\r\nShifting your focus
\r\nBeing curious
\r\nDeveloping an attitude of gratitude
\r\nDeciding not to be perfect
\r\nBelieving in yourself
\r\nTaking action
\r\nImproving self-confidence
\r\nImproving self-esteem
\r\nCharacteristics of high self-esteem people
Increasing Work Productivity with Happiness:
\r\nThe right physical environment and work atmosphere
\r\nThe appreciation system
\r\nHappy work protocols for different occasions
\r\nMotivating management styles
\r\nHappy employee/manager relationship
\r\nThe reward system
\r\nThe carrot and stick approach does not increase work happiness
\r\nSources of positive energy at work
Benefits of a Happy Work Culture:
\r\nHappy employees are more productive and motivated
\r\nHappy employees fix work problems rather than complain about them
\r\nHappy employees have more energy and optimism
\r\nHappy employees are better decision-makers
\r\nHappy employees are more loyal to their company
\r\nHappy employees learn faster
\r\nHappy employees have more courage/initiative to do new tasks
Reducing Anger at Work While Increasing Happiness:
\r\nDefinition of anger
\r\nTriggers of anger
\r\nProper techniques to control anger
\r\nTips to stay cool, calm, and collected
\r\nEffective strategies for anger management
\r\nWays to reduce personal anger and increase happiness?
